Overcoming Anger: An interview with Buddhist teachers Sharon Salzberg and Robert Thurman

Chronogram
January 1, 2014

And Making Way for a Joy Revolution

ILLUSTRATION BY ANNIE INTERNICOLA

ILLUSTRATION BY ANNIE INTERNICOLA

They may come from different traditions within Buddhism, but in their new book, Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier (Hay House, 2013), Robert Thurman and Sharon Salzberg are essentially saying the same thing. Our anger- and fear-based culture could use an intervention. A peaceful, enlightened intervention. The Tibetan Buddhist teacher and founder of Menla Mountain Retreat Center in Phoenicia, Thurman delves into spiritual philosophy with intellectual rigor. Salzberg—a regular presenter at Menla and at the Garrison Institute—uses her nationally known meditation and mindfulness wisdom to offer practical advice for everyday living. Here, they give a new twist to the idea of anger management, offering teachings not just about Buddhism, but also about ourselves. Read article…